The Domains of Family Wellness

After over a decade working with families in different capacities, I have come up with a framework to look at family wellness in a holistic way. Enter: The Domains of Family Wellness. By reflecting on these domains on an individual level and discussing them with other adults in the home, I help adults decrease overwhelm and anxiety and increase ease and joy while parenting. Feel free to reflect on each guiding question.

Want to dive deeper? Schedule a session with me for a comprehensive look at each domain as it applies to your family.